Whether you are eating out or in, a few simple changes can turn a normal meal into a romantic encounter. Whether you are celebrating a special day or simply want to show your partner that you care, planning a romantic dinner is a great way to start an evening together. […]

Bellow you will find a copy of one of the nursing care plans for type 2 diabetes authored by myself (a registered nurse manager). An detailed commentary by myself can be found below the nursing care plan. Please read through the care plan to better understand standards of type 2 […]

With the heat of the summer and the fact that we have longer days, many times we would like to eat something light as well as later in the evening. Ideally speaking, a quick easy dinner as well as an easy healthy dinner. Here is a healthy food recipe for […]

From a western nutritional perspective, we know that including an abundance of fresh fruits, vegetables, whole grains and lean meats helps to strengthen our overall health, improve cardiovascular health, and create strong immunity systems. A Chinese nutritional perspective embraces those ideals and expands the role of food as medicine in […]

What is fusion food? Fusion dishes combine elements of various culinary traditions while not fitting into any one of them specifically. It is food that offers the best of both worlds. In culture and tradition menus are limited to the availability of food. The lucky thing about a country like […]

Our body is composed structurally of bones as the primary support. Bone health is considered essential for everyone since weak bones make our life miserable. Essential nutrients for healthy bones can be obtained through various natural foods. The following food types promote healthy bones. 1. Milk Milk has a high […]

We all lead busy lives and finding the time to eat properly can often be a challenge. Can visiting a fast-food restaurant be a healthy choice when looking for a nutritious, hearty meal? You may be juggling taking the kids to school, working an eight-hour day, taking the kids to […]

In case you are looking for alternative energy options, you will discover that solar energy is one that is truly reliable and cost-efficient. If you have never tried using solar energy in your home, then it is about time to enjoy its benefits. With the continuous price hike of electricity […]

Five years ago, the Organic Consumers Association had Starbucks squarely in its sights. They were running a “frankenbucks campaign,” protesting the company’s annual meeting and were undertaking an effort to prevent Starbucks from selling or using any milk produced from cows receiving supplemental bovine growth hormones (rbST/ rbGH). Starbucks made […]

Breakfast is the most important meal of the day. Missing out on breakfast will not only cause stress levels to rise, but will make the stomach acids burn through the stomach and esophageal lining and cause, horror of horrors, bad breath. Breakfast is called just that because it literally means […]

It is estimated that over 33 million households have a vegetable garden in their yard 2 million more grow at a friend, neighbors, or relatives. There are also 1 million households that grow in a community garden plot. That is a lot of vegetables being grown. The number one reason […]