Living this conflicting era is a challenge. With news broadcasts telling us that pollinators are declining, the availability of food is threatened, budgets are getting tighter while prices of food climb and all the while experts tell us obtain nutrition from food. Getting the most out of the budget we […]

Walk around your local supermarket and notice where the food is displayed. Around the outer edge, you find fresh fruits and vegetables, fresh meat and dairy products. These food products are packaged and sold much as they were grown. As you look at each item, you can see what it […]

The American Academy of Allergy, Asthma and Immunology or AAAAI estimates that about 10 million pet lovers or pet owners in the United States are allergic to animals’ fur. More and more households in the country are adopting or sheltering a pet dog, which is considered man’s best friend even […]

Mahamri is an alternative to bread or tea biscuits. It is sweetened and spiced. Mahamris are a specialty at the Kenyan coast. Coastal women prepare them for breakfast or even as an accompaniment for vegetarian dishes. WHAT YOU NEED TO PREPARE MAHAMRI Iliki – Swahili for cardamom Amira – Swahili […]

This article answers and gives some information about why do you crave spinach. This symptom is part of food allergy and also candida symptoms. For example this woman, she craved spinach for a few days. Someone from the internet said it might because she is allergic to it. That could […]

Enzymes are long-chain proteins held together in very specific shapes by hydrogen bonds, like a ball of string which is held in a very particular shape by tiny strips of Velcro. If anything happens to the Velcro-like bonds, the enzyme protein unravels, losing its shape. Without the shape, the key […]

Private label products or services are those manufactured or provided by one company for offer under another company’s brand. These are also known as store brands, private brands, or private goods. Private brands are available in a wide range of industries from food to cosmetics. In the past, these products […]

Allergy testing Allergies or insensitivities to foods and substances may cause impaired health, weight gain or symptoms which doctors find difficult to resolve. The starting point is to detect, what are the problem foods or substances for you? There are different methods which can be used, including blood tests. However, […]

It’s often said that food is the best source of nutrients, and that’s a fair statement. The nutrients in food are generally more bio-available than the ones in nutritional supplements. Food also undoubtedly contains micronutrients that scientists haven’t yet identified that are crucial to good health. That said, I believe […]