With the tempting smile of McDonald’s “golden arches” and the addicting scent of Whoppers hitting the air as you pass by Burger King, healthy fast food choices are probably the furthest from your mind. The dark cloud hanging over fast food restaurants is pretty overrated, as there are plenty of […]
Month: July 2024
Before my doctoral program – which expected me to limit to a claim to fame (sugar fixation) – I had contemplated sustenance bigotries. Numerous books regarding the matter begin with nourishment responses, at that point move into synthetic compounds in our homes and workplaces, gas exhaust, and the sky is […]
There are times when you think you need to cook faster. Well, cooking isn’t that easy. How can you ensure that you can cut vegetables faster? Let’s say you have to go to work and wake up late. Of course you can go to that Starbucks coffee shop near your […]
Indeed we have now gone beyond the first quarter of the year. Have you managed to maintain those New Year’s resolutions regarding your intentions for a healthy diet and lifestyle? For many people staying on the white line that’s consistent with attempts to keep up their intentions/promises of a healthy […]
Ever read a food label, only to be confused by what many of the ingredients listed mean? Perhaps you may notice such words as hydrolyzed protein, sodium caseinate, monosodium glutamate, or natural flavorings. Food processing companies are in fierce competition with one another, using price, quantity, packaging, and taste to […]
Use paint, labels, stencils, decoupage, and embellishments to make your jars look special. Match gifts and jar decorations to the person receiving the gift. Then attach a matching gift card to your jar. Use glass canning jars, glass bottles, old-fashioned wire bail jars, recycled jars, antique jars, or plastic storage […]
Keeping food fresh longer is imperative to both your health and your wallet. If you allow food to spoil your grocery bills will skyrocket as you throw away spoiled food. If you eat food that has passed its expiration you may get sick and this defiantly is not a good […]
The current nutrition buzz is that sugar’s bad news. It is. The fact that admitting this is considered a new direction by nutritionists, dietitians and the public shows how off-base the nutrition field was for such a long time. It even makes the nutrition field appear ridiculous. At least, to […]
McDonald’s nutrition guidance has come a long way over the past several years. This is mainly due to adopting a healthier you attitude by adding such nutritious meals as a variety of salads, yogurt and granola, along with fresh fruit and many other healthy meal items. They are no longer […]
These days, with several ways of cooking Chinese food being on hand, food aficionados have discerned a fresh cooking stage in the field of culinary arts. These new procedures provide cooks and chefs just the right combination of hues, flavours, essence and food texture of the cooking culture of China. […]
One of the most challenging things throughout the history of mankind has been food borne bacteria. In the United States due to refrigeration, freezing, and additives in our food we have prevented the bulk of these challenges. However we are not without at least some problems. In considering all this […]
Display fridges are an integral marketing tool for any food outlet that requires food to be refrigerated. Restaurants in particular as they have perishable food products that need to be kept at optimal cool temperatures while on display. Therefore, it is essential to keep all food in a fridge until […]
Whether you are eating out or in, a few simple changes can turn a normal meal into a romantic encounter. Whether you are celebrating a special day or simply want to show your partner that you care, planning a romantic dinner is a great way to start an evening together. […]
Bellow you will find a copy of one of the nursing care plans for type 2 diabetes authored by myself (a registered nurse manager). An detailed commentary by myself can be found below the nursing care plan. Please read through the care plan to better understand standards of type 2 […]
With the heat of the summer and the fact that we have longer days, many times we would like to eat something light as well as later in the evening. Ideally speaking, a quick easy dinner as well as an easy healthy dinner. Here is a healthy food recipe for […]
From a western nutritional perspective, we know that including an abundance of fresh fruits, vegetables, whole grains and lean meats helps to strengthen our overall health, improve cardiovascular health, and create strong immunity systems. A Chinese nutritional perspective embraces those ideals and expands the role of food as medicine in […]
What is fusion food? Fusion dishes combine elements of various culinary traditions while not fitting into any one of them specifically. It is food that offers the best of both worlds. In culture and tradition menus are limited to the availability of food. The lucky thing about a country like […]
So where can you get healthy food recipes? First of all what is healthy foods? Foods without meat? No! Foods with low or no fat and without any excessive sugar or salt. You can eat meat, you don’t have to be a vegetarian to be healthy. Let me show you […]
In, today’s era every individual wishes for a healthier and a fit life. And making a commitment to healthy eating habits is the best possible way to achieve it. So, in the last few years, the sales of organic fruits and vegetables in the world have increased rapidly because organic […]
Choosing the Type of Business Structure As you start offering catering services, you may notice your income increase overtime, especially when you cater to corporate functions. Of course, this is good news to your business, but all your efforts will be for nothing when the governing authority flags you for […]
Our body is composed structurally of bones as the primary support. Bone health is considered essential for everyone since weak bones make our life miserable. Essential nutrients for healthy bones can be obtained through various natural foods. The following food types promote healthy bones. 1. Milk Milk has a high […]
We all lead busy lives and finding the time to eat properly can often be a challenge. Can visiting a fast-food restaurant be a healthy choice when looking for a nutritious, hearty meal? You may be juggling taking the kids to school, working an eight-hour day, taking the kids to […]
There are so many ways that our favorite TV Shows can keep us informed of things that we need or want to know. There is a whole lot that is going on in the world around us that we all think/feel that we need to know about. Are you thinking […]
In case you are looking for alternative energy options, you will discover that solar energy is one that is truly reliable and cost-efficient. If you have never tried using solar energy in your home, then it is about time to enjoy its benefits. With the continuous price hike of electricity […]