If you are like so many Americans in the United States, you may be suffering from keratosis pilaris. Up to 40% of the population suffers from this skin condition, which does not have a treatment. Keratosis pilaris appears in the form of small bumps on the skin that have a white center, and they are often red and inflamed. The most common areas of the body for this skin disorder to occur are the upper arms, thighs, cheeks, and torso.
Although there is no cure for keratosis pilaris, there are many treatments available on the market to manage this condition. But which ones truly work? Many sufferers of this skin condition try treatment after treatment with no results whatsoever. The key element that they may be missing is detecting any allergens that could be further triggering this skin condition.
Many people are not aware of the fact that food allergens can cause further inflammation in the surface of the skin. There are also environmental allergens and pollutants to take into consideration, like pet dander, chlorinated water, dust mites, mold, fluoride toothpaste, or harsh chemical ingredients. Still many other people have reactions to cigarette smoke, perfume, and scented laundry detergents. All of these factors can contribute to the condition of keratosis pilaris in both children and adults.
For this specific reason, it is highly important to examine your environment to avoid the above allergens. Although you may not feel that you are allergic to any of these items, they could be causing further irritation in your skin condition. One of the first steps to take is in examining the skin care products that you are using. You may be using several exfoliation products designed specifically for this skin condition, but if they contain harsh chemical ingredients, then they are doing more harm than good. Furthermore, if any of your skin care products contain perfumes or fragrances, they could be causing serious inflammation in your skin.
Instead, take this opportunity to use natural and gentle ingredients in home remedies to manage this skin condition. This will also save you serious money in purchasing over-the-counter keratosis pilaris products, which can become quite expensive. Using ingredients that you find at home will give you the opportunity to gently exfoliate and moisturize areas of your skin that have keratosis pilaris, which will dramatically smooth and clear up this skin condition.
Last of all, it is recommended to drink 8 to 10 glasses of water on a daily basis, which will keep your skin hydrated and free from toxins. Keratosis pilaris is again often made worse by unwanted toxins in the body, but if you drink large quantities of water each day, it will gently flush out the buildup of toxins that can often affect your skin for the worse. As you can see, these simple changes make a serious difference in improving the quality and state of your skin as a sufferer of keratosis pilaris. Be radiantly beautiful!